How To Stay Close In A Digital Age

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  • Post last modified:August 20, 2026

Some 49% of Black adults and a smaller share (39%) of White adults say the same. Voice calls have helped about half of Black and Hispanic adults a lot to stay in touch, compared with a third of White adults. For some, technology became a way to stay in touch with others whom they could not visit in person since the pandemic began. About seven-in-ten Americans say text messages or group messaging apps have helped them personally to stay connected with their family and friends at least a little. Roughly six-in-ten or more say the same about voice (65%) and video calls (59%). Finding creative ways to connect virtually can keep your relationships lively and meaningful, even Goldenagesouls review 2026 from afar.

That lack of equitable access is why National Church Residences is leading efforts to improve digital connectivity for older adults. Seniors deserve to have the means to build more meaningful human connections, and the technology can help them stay connected as they enjoy their golden years. The research indicates that using online platforms in a more active way—commenting and posting instead of just liking and browsing—enhances connectedness for at least two reasons.

Hold Communication

  • You can also create and share virtual tours of significant places or videos of you participating in cultural events.
  • You can host virtual game nights or cook together via video calls to create shared experiences.
  • When you openly share your thoughts and feelings, you create a safe space for others to do the same.

Send pictures or website links via text or social media to supply more information. You can also create and share virtual tours of significant places or videos of you participating in cultural events. Posting on social media can help update friends and family on your adventures and activities abroad. Instagram is ideal for sharing photos and reels, while Facebook is useful for posting statuses about recent accomplishments or links to your travel blog.

staying in touch digitally

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Being aware that communication challenges are common helps you stay persistent and patient. John Goetz is a Civil Affairs officer with the 96th Civil Affairs Battalion, and a 2016 graduate of the United States Military Academy. He served as an Infantry Officer with the 82nd Airborne Division, deploying to Iraq in 2017 before attending the Civil Affairs Qualification Course.

Voice Messaging

And there’s no shame in cutting off a conversation or skipping a meetup that feels off. To protect yourself from scammers and other criminals, approach online interactions cautiously. Be alert if a new connection quickly over-relates to you, showers you with flattery or professes love. One in 3 adults ages 50 to 80 report feeling isolated, according to the 2023 National Poll on Healthy Aging. Social isolation is linked to a 50 percent increased risk of dementia as well as higher risks of heart disease and stroke.

In today’s world, nine years is an eternity—over that time, we had both been creating professional, personal, and social worlds of our own. By the simple act of just reaching out and staying in touch, we brought those worlds back together with just a quick message. Considering the more recent findings about people’s experiences, relatively small shares across demographic groups say these types of digital interactions have been just as good as in-person contact. Still, there are some small differences by race and ethnicity, age and formal educational attainment in this respect. And their use of these digital technologies has sometimes changed over the course of the pandemic. Aside from work-from-home status, how often people use video calls varies by several other demographics.

Understanding the importance of effective communication can also help you build more meaningful connections with family and friends. Being aware of retail hours and planning visits accordingly can also make in-person interactions more convenient and less stressful. Additionally, being mindful of entertainment and parks operating hours, such as those of SeaWorld or Disneyland, can help you coordinate enjoyable outings with loved ones. Video calls, messaging apps, and social platforms let people stay in touch across cities and time zones.

Listen and Be PresentPut away your phone, make eye contact, and focus on the conversation. Showing someone that they have your undivided attention is one of the most meaningful ways to connect. The more present you are, the more likely you are to foster deeper, more authentic relationships. People will feel heard, valued, and appreciated—and that’s the foundation of any strong connection.